78zin

Description

• Registered nutritionist Delicia Bale makes reducing the number of ultra-processed foods (UPFs) you eat simple with 75 easy recipes. From Maple Cinnamon Granola and Meal Prep Noodle Jars to Katsu Chicken Curry, Roasted Mediterranean Vegetable Lasagne and Peanut Butter Swirl Brownies, these convenient UPF-free recipes will help you eat healthier, while keeping you energised and satisfied all day long.

Features

• Style: Food & drink book

• Author: 

  • Delicia Bale

• Publisher: 

  • Penguin Books Ltd

• Cover type: 

  • Hardback

• Page count: 

  • 192

• Illustrated: 

  • Yes

Dimensions

• Height: 

  • 24.6 cm

• Width: 

  • 17.3 cm